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Vegetable Stir Fry: A Quick & Easy Recipe Guide

Vegetable Stir Fry: A Quick & Easy Recipe Guide

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Ingredients

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  • 1 tbsp vegetable oil
  • 1 large onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup snow peas
  • 1 cup shiitake mushrooms, sliced
  • 1 (14.5 ounce) can water chestnuts, drained and sliced
  • 1/2 cup bean sprouts
  • For the Sauce:
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey or brown sugar
  • 1 tbsp cornstarch
  • 1/4 cup water
  • 1 tbsp sesame oil
  • Preparation Instructions:

Instructions

  1. Prep all vegetables by washing and slicing them as indicated.
  2. In a small bowl, whisk together soy sauce, rice vinegar, honey (or brown sugar), cornstarch, and water until smooth.
  3. Heat vegetable oil in a large skillet over medium-high heat. Add onions and cook until softened (about 3-5 minutes).
  4. Stir in garlic and ginger for one minute until fragrant.
  5. Add bell peppers, broccoli, carrots, and mushrooms; stir-fry for about 5-7 minutes until slightly softened but still crisp.
  6. Incorporate water chestnuts and snow peas; stir for another 2-3 minutes until tender-crisp.
  7. Pour the sauce over the vegetables and stir constantly until thickened (about 1-2 minutes).
  8. Mix in sesame oil and any additional chili peppers if using.
  9. Lastly, toss in bean sprouts and cook for an additional minute before serving.
  10. Helpful Notes:

Nutrition