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Sweet Potato Soup: The Ultimate Guide to a Delicious and Healthy Recipe

Sweet Potato Soup: The Ultimate Guide to a Delicious and Healthy Recipe
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Ingredients

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  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, peeled and grated
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 4 cups vegetable broth (or chicken broth)
  • 2 large sweet potatoes (about 1.5 pounds), peeled and cubed
  • 1 apple (such as Granny Smith or Honeycrisp), peeled, cored, and chopped
  • Salt and pepper to taste
  • Optional: 1/4 cup coconut milk for creaminess
  • Instructions:

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté onion until translucent (5-7 minutes). Add garlic, ginger, cumin, coriander, and cayenne pepper; cook for another minute.
  2. Pour in the vegetable broth, add sweet potatoes and apple. Season with salt and pepper. Bring to a boil then reduce heat to low; cover and simmer for 20-25 minutes until sweet potatoes are tender.
  3. Blend the soup until smooth using a blender or immersion blender. Return to heat if needed.
  4. Stir in coconut milk if desired for extra creaminess. Adjust seasoning as needed.
  5. Serve hot with toppings like toasted pumpkin seeds or fresh cilantro.
  6. Helpful Notes:

Nutrition

Find it online: https://simplefoodplan.com/sweet-potato-soup-the-ultimate-guide-to-a-delicious-and-healthy-recipe-2/