Southwest Chicken Salad Bowl: The Ultimate Recipe and Guide
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
- Boneless, skinless chicken breasts
- Romaine lettuce
- Black beans
- Corn
- Red bell pepper
- Avocado
- Greek yogurt
- Lime juice
- Preparation Instructions:
Instructions
- Prepare chicken by slicing if needed and patting dry.
- Mix spice rub ingredients in a bowl and coat chicken evenly.
- Cook chicken via pan-searing, grilling, or baking until fully cooked (165°F).
- Let chicken rest before shredding or dicing.
- Whisk together dressing ingredients until smooth; adjust consistency if desired.
- Assemble the salad by layering lettuce and topping with veggies, chicken, and dressing.
- Toss gently before serving.
- Helpful Notes:
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 550
- Sugar: 5g
- Sodium: 640mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 14g
- Protein: 40g
- Cholesterol: 85mg