Quick Caesar Chicken Bowl
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 2 Chicken breast fillets
- 600g firm-cooking Potatoes
- 2 Romaine lettuce hearts
- 40g grated Parmesan cheese
- 60g Mayonnaise
- 150g Yogurt
- Crushed Cornflakes and Olive oil for breading
- Instructions:
Instructions
- Preheat oven to 200°C (400°F). Cut the potatoes into wedges, toss with olive oil, sweet paprika, salt, and pepper. Roast for 25-30 minutes until golden.
- Season chicken fillets with salt and pepper. Set up flour, a mixture of mayonnaise and yogurt, and crushed cornflakes mixed with sweet paprika in three bowls. Dredge each chicken piece through the stations for a crunchy coating.
- Cook the breaded chicken in a little oil until golden brown or bake alongside potatoes for about 15-20 minutes until fully cooked.
- In a bowl, whisk together garlic, mayonnaise, yogurt, mustard, Parmesan cheese, salt, and pepper for the dressing.
- Assemble by dividing romaine among bowls, topping with sliced chicken and roasted potatoes, then drizzle with dressing before serving.
- Helpful Notes:
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 100mg
Find it online: https://simplefoodplan.com/quick-caesar-chicken-bowl-2/