One Pot Spinach Tomato Pasta
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
- Olive oil
- Yellow onion
- Garlic
- Red pepper flakes (optional)
- Crushed tomatoes
- Diced tomatoes
- Chicken stock
- Penne pasta
- Dried oregano
- Dried basil
- Salt and black pepper
- Fresh spinach
- Preparation Instructions:
Instructions
- Prep your ingredients by dicing the onion and mincing the garlic.
- In a large pot, heat olive oil over medium heat. Sauté the onion until translucent (5–7 minutes).
- Add garlic and red pepper flakes; cook until fragrant (30–60 seconds).
- Stir in crushed and diced tomatoes; simmer for 2–3 minutes.
- Pour in chicken stock and add penne pasta; press down to submerge.
- Bring to a boil, then reduce heat to simmer. Cover and cook for 10–15 minutes until pasta is al dente, stirring occasionally.
- Season with oregano, basil, salt, and pepper to taste.
- Fold in fresh spinach until wilted (1–2 minutes).
- Adjust seasonings as needed before serving.
- Helpful Notes:
Nutrition
- Serving Size: 1 cup (about 250g)
- Calories: 320
- Sugar: 10g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://simplefoodplan.com/one-pot-spinach-tomato-pasta/