One Pan Garlic Parmesan Chicken: Easy Weeknight Dinner Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 large onion
- 2 cloves garlic
- 1 red bell pepper
- 1 (14.5 oz) can diced tomatoes
- 1 cup chicken broth
- 1 tsp dried oregano
- 1/2 cup grated Parmesan cheese
- Preparation Instructions:
Instructions
- Pat chicken pieces dry with paper towels; season with salt and pepper.
- In a large oven-safe skillet, heat olive oil and butter over medium-high heat. Add the chicken and cook until browned (5-7 minutes). Remove from the pan.
- Sauté sliced onion for 3-5 minutes until softened; add minced garlic and red bell pepper, cooking for another 2-3 minutes.
- Pour in diced tomatoes (undrained), chicken broth, oregano; stir to combine.
- Return the chicken to the skillet, simmer covered for 15-20 minutes until cooked through.
- Stir in Parmesan cheese just before serving.
- Helpful Notes:
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 330
- Sugar: 4g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg