Maple Chicken Beef Bacon Sliders
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1/4 cup maple syrup
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 6 slices beef bacon
- 6 slider buns
- 1 cup arugula
- Salt and pepper to taste
- Preparation Instructions:
Instructions
- Preparation Instructions:
- Slice chicken breasts into six pieces and season with salt and pepper. In a bowl, whisk together maple syrup and Dijon mustard until smooth. Coat chicken with half of the glaze.
- Cook beef bacon in a skillet over medium heat until crispy; drain on paper towels.
- In the same skillet, heat olive oil over medium-high heat. Cook chicken for 3-4 minutes per side until reaching an internal temperature of 165°F; brush remaining glaze during the last minute of cooking.
- Assemble sliders by placing cooked chicken on buns, topping with beef bacon and arugula, then closing with the top bun. Serve immediately.
- Helpful Notes:
Nutrition
- Serving Size: 1 slider (about 150g)
- Calories: 320
- Sugar: 10g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 75mg
Find it online: https://simplefoodplan.com/maple-chicken-beef-bacon-sliders-2/