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Lentil Potato Soup: A Hearty and Healthy Recipe

Lentil Potato Soup: A Hearty and Healthy Recipe
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Ingredients

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  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1 cup brown or green lentils, rinsed
  • 6 cups vegetable broth
  • 1 (14.5 ounce) can diced tomatoes
  • 1 pound Yukon Gold potatoes, cubed
  • 2 tablespoons lemon juice (or apple cider vinegar)
  • Salt and pepper to taste
  • Preparation Instructions:

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery for about 5-7 minutes until softened.
  2. Stir in garlic, thyme, rosemary, and red pepper flakes (if using). Cook for another minute until fragrant.
  3. Add lentils to the pot and mix well with the vegetables. Pour in vegetable broth and diced tomatoes; add cubed potatoes and bay leaf.
  4. Bring to a boil then reduce heat to low. Cover and simmer for about 20-25 minutes until lentils and potatoes are tender.
  5. Remove bay leaf and season with lemon juice (or vinegar), salt, and pepper to taste. Blend part of the soup if desired for a creamier consistency.
  6. Serve hot garnished with fresh parsley.
  7. Helpful Notes:

Nutrition

Find it online: https://simplefoodplan.com/lentil-potato-soup-a-hearty-and-healthy-recipe/