Karamellisiertes Sesam Hähnchen: Das einfache Rezept für Zuhause
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 1/4 cup cornstarch
- 1/4 cup all-purpose flour
- 1/2 cup soy sauce (low sodium)
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 2 tablespoons sesame seeds, toasted
- Cooked rice and steamed broccoli for serving
- Instructions:
Instructions
- In a bowl, mix cornstarch, flour, salt, and pepper. Coat chicken pieces in the dry mixture.
- Dip each piece of chicken into beaten egg.
- Heat vegetable oil in a skillet over medium-high heat. Fry chicken until golden brown for about 5–7 minutes.
- Drain excess oil on paper towels.
- In a saucepan, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger to create the sauce.
- Thicken sauce with a cornstarch slurry and simmer.
- Toss fried chicken in the caramelized sesame sauce until coated.
- Serve garnished with toasted sesame seeds and green onions over cooked rice or alongside steamed broccoli.
- Helpful Notes:
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 410
- Sugar: 20g
- Sodium: 950mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg