Karamellisiertes Sesam Hähnchen: Das einfache Rezept für Zuhause
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1/4 cup cornstarch
- 1/4 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 large egg, beaten
- 2 tablespoons vegetable oil, for frying
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 1/4 cup brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Optional: red pepper flakes for heat
- Instructions:
Instructions
- In a bowl, combine cornstarch, flour, salt, and pepper. Coat chicken pieces in this mixture.
- Dip each coated piece into the beaten egg.
- Heat vegetable oil in a skillet over medium-high heat. Fry chicken for about 5–7 minutes until golden brown.
- In another saucepan, whisk soy sauce, honey, brown sugar, rice vinegar, and sesame oil together. Add garlic and ginger.
- Create a slurry using cornstarch and water; add to the saucepan while stirring until thickened.
- Combine fried chicken with the sauce and toss to coat evenly.
- Serve immediately over cooked rice or alongside steamed broccoli.
- Helpful Notes:
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Sugar: 25g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 120mg