Garlic Parmesan Sweet Potato Wedges

If you’re looking for a snack that’s both delicious and healthy, you’ve come to the right place! These Garlic Parmesan Sweet Potato Wedges are a favorite in my house. They transform ordinary sweet potatoes into something extraordinary with just a few simple ingredients. Whether you need a quick treat after a long day or a crowd-pleasing appetizer for family gatherings, these wedges are perfect for any occasion.

What I love most about this recipe is how easy it is to make. You can whip them up in no time, and they always disappear quickly—everyone loves that crispy outside and tender inside! Plus, you can enjoy them guilt-free, knowing you’re indulging in something nutritious.

Why You’ll Love This Recipe

• Quick and Easy: Perfect for busy weeknights or last-minute gatherings; you’ll have these ready in under an hour!
• Family-Friendly: Kids love dipping these flavorful wedges, making them an instant hit at dinner.
• Versatile Serving Options: Enjoy them as a side dish, appetizer, or snack!
• Nutritious Ingredients: Packed with vitamins from sweet potatoes and flavor from garlic and Parmesan.
• Make-Ahead Convenience: Prep the wedges ahead of time and bake them when you’re ready.

Ingredients You’ll Need

Making these Garlic Parmesan Sweet Potato Wedges is super simple thanks to wholesome ingredients you probably already have on hand. Here’s what you’ll need:

• 2-3 medium-sized sweet potatoes
• 3 tablespoons olive oil
• 4-6 cloves fresh garlic, minced
• 1/2 cup freshly grated Parmesan cheese
• 1 teaspoon dried Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Optional: Fresh parsley or chives, finely chopped, for garnish

Variations

One of the best things about this recipe is its flexibility! Feel free to customize it based on your preferences:

• Add some spice: Sprinkle in some cayenne pepper for a little heat!
• Herb it up: Swap out the Italian seasoning for fresh herbs like rosemary or thyme for a different flavor profile.
• Different cheese: Experiment with other cheeses such as Pecorino Romano or nutritional yeast for a vegan option.
• Sweet potato alternatives: Try using butternut squash or regular potatoes if you’re feeling adventurous!

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat Oven & Prepare Baking Sheet

First things first! Preheat your oven to 400°F (200°C). This temperature is key for achieving that golden-brown crispiness we all love. Line a large baking sheet with parchment paper; it makes cleanup so much easier!

Step 2: Wash & Dry Sweet Potatoes

Give those sweet potatoes a good wash and scrub to remove any dirt. Pat them dry thoroughly afterward—this step helps ensure your wedges get nice and crispy during baking.

Step 3: Master the Wedge Cut

Cut each sweet potato in half lengthwise. From there, slice each half into 3-4 wedges, aiming for pieces about 1/2 to 3/4 inch thick. This size will cook evenly in the oven. If your sweet potatoes are large, microwaving them for just 1-2 minutes can make cutting easier.

Step 4: Mince Fresh Garlic

Mince your fresh garlic finely so that it distributes evenly throughout the wedges. The aroma of fresh garlic will elevate this dish from good to gourmet!

Step 5: Combine Ingredients in a Large Bowl

In a large bowl, combine your sweet potato wedges with olive oil, minced garlic, grated Parmesan cheese, Italian seasoning, salt, and black pepper. Make sure to use freshly grated Parmesan—it melts beautifully and gives the best flavor!

Step 6: Toss for Even Coating

Using clean hands, toss everything together until every wedge is well-coated with the seasoning mixture. If you’re feeling adventurous, add a pinch of cayenne pepper here for extra kick!

Step 7: Arrange Wedges on the Baking Sheet

Spread the seasoned wedges onto your prepared baking sheet in a single layer. Be sure not to overcrowd them; this prevents steaming and keeps those edges crispy! If needed, grab another baking sheet.

Step 8: Bake to Tenderness and Crispiness

Place the baking sheet in your preheated oven and bake those beauties for about 25-35 minutes. Don’t forget—bake undisturbed for the first 15-20 minutes so they can develop that lovely crust before flipping them halfway through.

Step 9: Final Touches

When they’re fork-tender inside and golden brown outside, take them out of the oven! For an extra touch of flavor, sprinkle more freshly grated Parmesan cheese on top along with some chopped parsley or chives.

Step 10: Serve Immediately and Enjoy

Serve these Garlic Parmesan Sweet Potato Wedges hot right out of the oven. They’re perfect on their own but also pair wonderfully with various dipping sauces!

Step 11: Storage and Reheating

If you happen to have leftovers (which I doubt!), store them in an airtight container in the fridge for up to four days. To reheat and keep that crunchiness intact, use a toaster oven or air fryer at 375°F (190°C) for about 5-8 minutes.

Enjoy making these delightful Garlic Parmesan Sweet Potato Wedges! They’re bound to become a new favorite in your home too!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

To ensure your Garlic Parmesan Sweet Potato Wedges turn out perfectly every time, here are some handy tips to elevate your cooking game!

• Choose the Right Potatoes: Opt for medium-sized sweet potatoes that are firm and smooth. This ensures even cooking and better texture.
• Cut Evenly: Make sure your wedges are cut to similar sizes (1/2 to 3/4 inch thick) for consistent cooking. This helps them bake evenly, preventing some from being undercooked while others are overdone.
• Don’t Overcrowd the Baking Sheet: Leave space between each wedge on the baking sheet. This promotes airflow and allows for a crispy exterior, rather than steaming the potatoes.
• Use Fresh Ingredients: Always go for freshly grated Parmesan and fresh garlic. They provide richer flavors compared to pre-packaged options, making your wedges truly gourmet!
• Experiment with Flavors: Feel free to customize your seasoning! Adding spices like smoked paprika or cayenne can give your wedges a unique twist that suits your taste preferences.

How to Serve Garlic Parmesan Sweet Potato Wedges

These delectable wedges can shine as a star dish or complement other meals beautifully! Here are some delightful serving ideas.

Garnishes

• Chopped Fresh Herbs: Sprinkle finely chopped parsley or chives on top just before serving for a pop of color and freshness.
• Extra Parmesan: For cheese lovers, add an extra sprinkle of freshly grated Parmesan right after baking to enhance the cheesy goodness.
• Lemon Zest: A light zest of lemon can brighten the flavors and add a refreshing touch that balances the richness of the cheese.

Side Dishes

• Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and a tangy vinaigrette pairs wonderfully with these wedges, adding a refreshing crunch.
• Grilled Veggies: Roasted or grilled seasonal vegetables like zucchini and bell peppers complement the sweetness of the potatoes while adding variety to your meal.
• Hummus & Veggie Platter: Serve with a colorful array of raw veggies and creamy hummus for dipping; it’s a healthy way to enjoy snacking alongside your wedges.
• Avocado Dip: A smooth avocado dip seasoned with lime juice and garlic makes for a creamy contrast that enhances the flavors of the sweet potato wedges.

Now you’re all set to enjoy these crispy delights! Whether as a snack or part of a hearty meal, these Garlic Parmesan Sweet Potato Wedges are sure to impress!

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are perfect for meal prep! You can make a big batch in advance, allowing for quick snacks or side dishes throughout the week.

Storing Leftovers

• Store leftover wedges in an airtight container in the refrigerator.
• They will stay fresh for about 3-4 days.

Freezing

• If you want to freeze them, place the cooled wedges in a single layer on a baking sheet and freeze until solid.
• Once frozen, transfer them to a freezer-safe bag or container. They can be stored for up to 2 months.

Reheating

• To reheat, use a toaster oven or air fryer at 375°F (190°C) for about 5-8 minutes until crispy again.
• Avoid microwaving as it may make them soggy.

FAQs

Here are some frequently asked questions about Garlic Parmesan Sweet Potato Wedges:

Can I use other types of potatoes?

While this recipe is specifically for sweet potatoes, you can substitute with regular potatoes. However, cooking times may vary slightly.

How do I make Garlic Parmesan Sweet Potato Wedges extra crispy?

For extra crispiness, ensure that the wedges are well-coated with olive oil and space them out on the baking sheet to allow airflow while baking.

Can I prepare Garlic Parmesan Sweet Potato Wedges ahead of time?

Absolutely! You can store leftovers in the fridge or freeze them. Just follow the storage guidelines above for best results.

What dipping sauces pair well with Garlic Parmesan Sweet Potato Wedges?

These wedges are delightful on their own but also pair beautifully with ranch dressing, garlic aioli, or even a spicy ketchup for an extra kick!

Are Garlic Parmesan Sweet Potato Wedges healthy?

Yes! They are packed with nutrients from sweet potatoes and contain healthier fats from olive oil compared to traditional fries.

Final Thoughts

I hope you enjoy making these delicious Garlic Parmesan Sweet Potato Wedges as much as I do! They’re not only easy to prepare but also deliver that satisfying crunch and flavor that everyone loves. Whether you’re serving them up as a side dish or enjoying them solo, I’m sure they’ll become a favorite in your household. Happy cooking!