Garlic Butter Pan Seared Pork: The Ultimate Recipe for Juicy Perfection
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 4 boneless beef chops (6 ounces each)
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter
- 6 cloves garlic (minced)
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Salt and pepper (to taste)
- Fresh parsley and lemon juice (for garnish)
- Instructions:
Instructions
- Pat the beef chops dry with paper towels and season generously with salt and pepper. Let rest for 15-30 minutes.
- In a small bowl, melt 2 tablespoons of butter and mix in garlic, thyme, rosemary, and red pepper flakes (if using).
- Heat olive oil in a skillet over medium-high heat until shimmering.
- Sear the beef chops for 3-4 minutes per side until golden brown, cooking until they reach an internal temperature of 145°F.
- Baste with the remaining garlic butter midway through cooking.
- Remove from heat and let rest for at least 3 minutes before serving with fresh lemon juice and parsley.
- Helpful Notes:
Nutrition
- Serving Size: 1 beef chop (170g)
- Calories: 340
- Sugar: 0g
- Sodium: 160mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 95mg