Easy Sesame Chicken for a Quick Family Dinner
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 500g chicken breast, cut into cubes
- 3 tbsp soy sauce
- 2 tbsp honey
- 2 tbsp sesame oil
- 1 tsp minced garlic
- 1 tsp freshly grated ginger
- 200g broccoli florets
- 150g rice (e.g., Jasmine rice)
- 1 green onion, thinly sliced
- Preparation Instructions:
Instructions
- Cook rice according to package directions and steam or stir-fry broccoli until tender-crisp.
- In a bowl, whisk together soy sauce, honey, sesame oil, garlic, and ginger to create the sauce.
- Heat vegetable oil in a skillet over medium-high heat and brown the chicken cubes for 5-7 minutes.
- Pour the sauce over the chicken and simmer for 2-3 minutes until thickened.
- Stir in sesame seeds and serve immediately with rice and broccoli.
- Helpful Notes:
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 9g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg