Easy Coconut Chia Pudding: Healthy & Quick Breakfast!
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 1 cup milk (or dairy-free alternative)
- 2 tablespoons honey (or maple syrup)
- 2 tablespoons Greek yogurt (or plant-based yogurt)
- 1 teaspoon vanilla extract
- 3 tablespoons oats
- 4 tablespoons shredded coconut
- 1 tablespoon chia seeds
- Instructions:
Instructions
- In a medium bowl, whisk together milk, honey, Greek yogurt, and vanilla extract until smooth.
- Add oats, shredded coconut, and chia seeds; whisk vigorously for 1-2 minutes to ensure even mixing.
- Let the mixture rest for 5-10 minutes; whisk again for another minute.
- Divide the mixture into individual containers; cover and refrigerate for at least 4 hours (preferably overnight).
- Before serving, stir gently and garnish with your favorite toppings.
- Helpful Notes:
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 220
- Sugar: 15g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 5mg