Easy Chicken Sheet Pan Dinner
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts
- 4 tbsp olive oil
- 1 tbsp paprika
- 1 large red onion
- 2 bell peppers
- 1 lb baby potatoes
- 1 lb broccoli florets
- 1 cup cherry tomatoes
- Spices: garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper (optional), salt, black pepper
- Instructions for Preparation:
Instructions
- Preheat oven to 400°F (200°C) and line two large baking sheets with parchment paper.
- In a bowl, combine olive oil and spices; whisk until blended.
- Pat chicken dry and add to seasoning mix along with chopped vegetables. Toss until well coated.
- Spread chicken and veggies evenly on prepared pans in a single layer.
- Roast for 15 minutes; then flip chicken and toss veggies.
- Add cherry tomatoes and roast for an additional 15-20 minutes until chicken reaches an internal temperature of 165°F (74°C).
- Rest for 5 minutes before serving.
- Helpful Notes:
Nutrition
- Serving Size: Approximately 1 plate (300g)
- Calories: 390
- Sugar: 5g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 100mg
Find it online: https://simplefoodplan.com/easy-chicken-sheet-pan-dinner/