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Home » Recipe Index » Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe

Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe

November 19, 2025 by Angelina

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If you’re looking for a dish that brings comfort and joy to any meal, you’ve come to the right place! Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe is one of those recipes that feels like a warm hug on a plate. Whether it’s a busy weeknight or a family gathering, these wraps are sure to impress. With tender chicken, sautéed veggies, and a creamy sauce all wrapped in a soft tortilla, it’s hard not to fall in love with every bite.

This recipe is not only delicious but also easy to prepare. You can whip it up quickly, making it perfect for those hectic days when you want something satisfying without spending hours in the kitchen. Let’s dive into why you’ll love this recipe!

Why You’ll Love This Recipe

  • Quick and Easy Preparation: This recipe comes together in just about 55 minutes, making it ideal for those busy nights.
  • Family-Friendly Flavor: With cheesy goodness and tender chicken, everyone at the table will be asking for seconds!
  • Make Ahead Convenience: You can assemble the wraps ahead of time and simply bake them when you’re ready to eat.
  • Versatile Ingredients: Feel free to swap in your favorite veggies or cheeses—this recipe is all about personal taste!
  • Perfectly Comforting: The combination of creamy sauce and melted cheese makes these wraps irresistibly comforting.

Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe image 2

Ingredients You’ll Need

Gathering simple and wholesome ingredients is half the fun of cooking! For these Cheesy Chicken Garlic Wraps, you’ll need:

For the Filling

  • 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped

For the Sauce

  • 1 (10.75 oz) can condensed cream of chicken soup
  • 1/2 cup sour cream
  • 1/4 cup milk
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional, for a little heat)

For Assembling

  • 2 cups shredded cheddar cheese, divided
  • 1 cup shredded mozzarella cheese, divided
  • 8 large flour tortillas (burrito size)
  • 2 tbsp butter, melted
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley, chopped (for garnish, optional)

Variations

One of the best things about Cheesy Chicken Garlic Wraps is their flexibility! Here are some fun variations to try:

  • Swap the protein: Use cooked turkey or even beans for a vegetarian option—both are delicious!
  • Add more veggies: Toss in some spinach or mushrooms for extra nutrition and flavor.
  • Change up the cheese: Experiment with different cheeses like pepper jack for added spice or gouda for a smoky twist.
  • Try different sauces: Substitute the cream of chicken soup with a homemade white sauce or ranch dressing for a new flavor profile.

How to Make Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe

Step 1: Cook the Chicken

Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through (about 7-10 minutes). Stir occasionally to ensure even cooking. This step is crucial because it locks in flavors that will make your wraps truly scrumptious!

Step 2: Sauté the Vegetables

In the same skillet, add chopped onion and cook until softened and translucent (about 5 minutes). Then add minced garlic and cook for another minute until fragrant. Finally, toss in the chopped red and green bell peppers, cooking until they are tender-crisp (5-7 minutes). Sautéing these veggies enhances their natural sweetness and adds depth to your filling.

Step 3: Prepare the Creamy Sauce

In a large bowl, combine condensed cream of chicken soup, sour cream, and milk. Whisk until smooth. Then add garlic powder, onion powder, black pepper, and red pepper flakes if you’re feeling adventurous! Mix well before adding 1 cup each of cheddar and mozzarella cheese. Stir until melted and smooth—the creaminess will coat everything perfectly!

Step 4: Combine Chicken and Veggies with Sauce

Add your cooked chicken along with sautéed vegetables into the bowl with your creamy sauce. Stir gently until everything is evenly coated. This mixture is going to be bursting with flavor!

Step 5: Assemble Your Wraps

Lay out your flour tortillas on a clean surface. Spoon about ½ cup of your chicken mixture onto the center of each tortilla. Don’t forget to sprinkle some remaining cheddar and mozzarella cheese on top! Fold in the sides of each tortilla then roll it up tightly from the bottom so all that cheesy goodness stays inside.

Step 6: Bake Until Golden

Preheat your oven to 375°F (190°C) while you prepare a baking dish by lightly greasing it. Place your assembled wraps seam-side down in the dish. In a small bowl, combine melted butter with grated Parmesan cheese; brush this mixture over the tops of your wraps before baking them for 20-25 minutes or until they’re golden brown and bubbly.

Step 7: Serve Warm

Once out of the oven, let them cool for just a few minutes before serving—this gives you time to enjoy that delightful aroma wafting through your kitchen! Garnish with fresh chopped parsley if you’d like for an extra pop of color.

Now you’re ready to enjoy these Cheesy Chicken Garlic Wraps! They’re perfect for sharing or savoring all by yourself—no judgment here!

Pro Tips for Making Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe

Making these cheesy chicken garlic wraps is a breeze, but here are some pro tips to ensure they turn out perfectly every time!

  • Use fresh ingredients: Fresh vegetables and herbs enhance the flavors and add a delightful crunch. Opt for vibrant, in-season produce whenever possible.

  • Don’t overcook the chicken: Cook the chicken just until it’s no longer pink to keep it juicy and tender. Overcooking can lead to dry meat, which might not give you that melt-in-your-mouth experience.

  • Customize your spice level: If you love a little heat, feel free to adjust the amount of red pepper flakes or even add your favorite hot sauce. This allows you to tailor the wraps to your family’s taste preferences.

  • Experiment with cheeses: While cheddar and mozzarella are classic choices, try mixing in some pepper jack for a spicy kick or gouda for a smoky flavor. This will add depth and variety to every bite!

  • Make ahead: You can prepare the filling in advance and store it in the fridge for up to a day before assembling the wraps. This saves time on busy weeknights!

How to Serve Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe

These cheesy chicken garlic wraps aren’t just delicious; they’re also fun to serve! Here are some ideas on how to present this delightful dish at your next gathering or family dinner.

Garnishes

  • Fresh herbs: A sprinkle of chopped cilantro or parsley adds freshness and color.
  • Sour cream or yogurt: A dollop of sour cream or a plant-based yogurt provides a creamy contrast that enhances the flavors.
  • Sliced jalapeños: For those who like it spicy, add fresh jalapeño slices on top for an extra kick.

Side Dishes

  • Simple Green Salad: A light salad with mixed greens, cucumber, and cherry tomatoes tossed in vinaigrette offers a refreshing balance to the richness of the wraps.
  • Mexican Street Corn: This sweet corn dish topped with lime, cheese, and chili powder brings a burst of flavor that complements the cheesy chicken wraps beautifully.
  • Guacamole and Tortilla Chips: Creamy guacamole paired with crunchy tortilla chips makes for a fantastic appetizer before diving into the main course.
  • Roasted Vegetables: Seasonal roasted veggies seasoned with olive oil, salt, and pepper provide a delightful side that packs in nutrition while complementing the wraps perfectly.

Enjoy serving these cheesy chicken garlic wraps at your next meal; they are sure to be a hit with everyone!

Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe image 3

Make Ahead and Storage

These Cheesy Chicken Garlic Wraps are perfect for meal prep! You can easily make them ahead of time and store them for a delicious, quick meal later on.

Storing Leftovers

  • Store any leftover wraps in an airtight container in the refrigerator.
  • They should be consumed within 3-4 days for the best quality.
  • If you want to keep them longer, consider freezing!

Freezing

  • Allow the wraps to cool completely before freezing.
  • Wrap each individual wrap tightly in plastic wrap or aluminum foil.
  • Place wrapped wraps in a freezer-safe bag or container. They can be frozen for up to 2-3 months.

Reheating

  • To reheat from frozen, preheat your oven to 375°F (190°C).
  • Remove wraps from the freezer and unwrap them.
  • Place them on a baking sheet and heat for about 25-30 minutes, or until heated through.
  • For refrigerated wraps, simply bake for about 15-20 minutes until warm and bubbly.

FAQs

If you have questions about making these delicious wraps, you’re not alone!

Can I make Cheesy Chicken Garlic Wraps ahead of time?

Absolutely! These wraps are great for meal prep. You can assemble them in advance and store them in the fridge or freezer until you’re ready to bake.

What are some variations for Cheesy Chicken Garlic Wraps?

Feel free to customize your wraps! You can add different veggies like spinach or mushrooms, try different types of cheese, or even swap out chicken for turkey or plant-based alternatives.

What sides go well with Cheesy Chicken Garlic Wraps?

These wraps pair beautifully with a fresh salad, some crispy baked fries, or even a light soup. The options are endless!

How do I ensure my Cheesy Chicken Garlic Wraps don’t get soggy?

To prevent sogginess, make sure to drain any excess moisture from cooked vegetables before adding them to the mixture. Baking the wraps until they’re golden will also help maintain their crispiness.

Final Thoughts

I hope you find joy in crafting these Cheesy Chicken Garlic Wraps! They’re not just a meal; they’re an experience filled with love and flavor. Whether it’s a family dinner or a gathering with friends, these wraps are sure to impress everyone at the table. Enjoy every bite and remember that cooking is all about having fun—so don’t hesitate to tweak this recipe to suit your taste! Happy cooking!


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Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe

Cheesy Chicken Garlic Wraps: The Ultimate Delicious Recipe
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  • Author: Angelina
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: International

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 large onion
  • 2 cloves garlic
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 can condensed cream of chicken soup
  • ½ cup sour cream
  • ¼ cup milk
  • 2 cups shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 8 large flour tortillas
  • Preparation Steps:

Instructions

  1. Cook the chicken: Heat olive oil in a skillet over medium-high heat. Add chicken and cook until browned (7-10 minutes).
  2. Sauté vegetables: In the same skillet, add chopped onion and cook until softened (about 5 minutes). Add minced garlic, then bell peppers, cooking until tender (5-7 minutes).
  3. Prepare sauce: In a bowl, mix cream of chicken soup, sour cream, milk, garlic powder, onion powder, black pepper, and red pepper flakes. Stir in cheeses until smooth.
  4. Combine: Add chicken and sautéed veggies to the sauce mixture.
  5. Assemble wraps: Spoon filling onto tortillas, sprinkle with more cheese, fold sides in and roll tightly.
  6. Bake: Preheat oven to 375°F (190°C). Place wraps seam-side down in a greased baking dish. Brush with melted butter mixed with Parmesan cheese and bake for 20-25 minutes until golden.
  7. Helpful Notes:

Nutrition

  • Serving Size: 1 wrap (approximately 200g)
  • Calories: 465
  • Sugar: 2g
  • Sodium: 795mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg

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