Brokkoli Hähnchen Auflauf Mit Frischkase Und Mozzarella
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 500g Chicken breast, diced
- 300g Broccoli, small florets
- 200g Cream cheese
- 150g Shredded mozzarella
- 1 tsp Garlic powder
- 1 tsp Onion powder
- Salt and pepper to taste
- 1 tsp Olive oil or butter
- ½ cup Chicken broth (low sodium)
- 1 tsp Mustard (optional)
- 1 tsp Dried thyme or Italian herbs
- Preparation Instructions:
Instructions
- Preheat your oven to 190°C (375°F) and lightly grease a baking dish.
- Blanch broccoli in boiling salted water for 2-3 minutes; then transfer to an ice bath.
- Season diced chicken with garlic powder, onion powder, salt, and pepper. Cook in olive oil or butter over medium-high heat until lightly browned.
- In the same skillet, combine cream cheese and chicken broth; stir in half of the mozzarella until smooth.
- Spread blanched broccoli in the baking dish, layer with cooked chicken, pour sauce over everything, and top with remaining mozzarella.
- Bake for 25-35 minutes until bubbly and golden brown.
- Helpful Notes:
Nutrition
- Serving Size: 1/6 of casserole (approximately 300g)
- Calories: 450
- Sugar: 4g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 120mg