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Home » Recipe Index » Stuffed Peppers Rice Feta: A Delicious and Easy Recipe

Stuffed Peppers Rice Feta: A Delicious and Easy Recipe

October 14, 2025 by Angelina

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If you’re looking for a comforting and delicious meal that will make everyone at the table smile, look no further! Stuffed Peppers Rice Feta: A Delicious and Easy Recipe is just what you need. This dish combines vibrant bell peppers with a hearty filling of savory ground beef, rice, tomatoes, and creamy feta cheese. It’s perfect for busy weeknights or when you have friends and family over. I love how easy it is to prepare while still being impressive enough to serve at gatherings.

These stuffed peppers are not only satisfying but also versatile. You can enjoy them as a wholesome main course or as part of a larger spread. The best part? They can be made ahead of time, so you can spend less time in the kitchen and more time enjoying your company. Let’s dive into why this recipe is a must-try!

Why You’ll Love This Recipe

  • Easy to Prepare: With simple steps and quick cooking times, you’ll have dinner on the table in no time!
  • Family-Friendly: Kids and adults alike will enjoy these flavorful stuffed peppers.
  • Make-Ahead Convenience: Prepare them in advance and pop them in the oven when you’re ready to eat.
  • Flavorful Filling: The mix of spices, meat, and cheese creates a delicious burst of flavor in each bite.
  • Colorful Presentation: These vibrant peppers make for an eye-catching dish that brightens any meal.

Stuffed Peppers Rice Feta: A Delicious and Easy Recipe image 2

Ingredients You’ll Need

Let’s talk about the ingredients! This recipe uses simple, wholesome ingredients that you may already have in your pantry. Here’s what you’ll need to create these delightful stuffed peppers:

For the Stuffed Peppers

  • 6 large bell peppers (various colors)
  • 1 tablespoon olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 pound ground beef (or ground turkey/lamb)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 cup cooked rice (long-grain, brown rice, or quinoa)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • Salt and freshly ground black pepper to taste
  • 1 cup beef broth (or vegetable broth)
  • Optional: 1/2 cup grated Parmesan cheese for topping

Variations

This recipe is wonderfully flexible! You can easily adapt it based on your tastes or what you have on hand. Here are some fun variations to consider:

  • Swap the protein: Use ground turkey or even lentils for a vegetarian option.
  • Add some veggies: Toss in chopped zucchini or mushrooms for added nutrition and flavor.
  • Experiment with spices: Try different herbs like thyme or rosemary to change up the taste profile.
  • Change the cheese: If feta isn’t your favorite, mozzarella or cheddar can work beautifully too!

How to Make Stuffed Peppers Rice Feta: A Delicious and Easy Recipe

Step 1: Prepare the Peppers

Preheat your oven to 375°F (190°C). Start by washing and drying the bell peppers. Slice off their tops and carefully remove the seeds and membranes inside. If they’re wobbling a bit too much, slice a thin sliver off the bottom—this will help them stand upright during baking!

Step 2: Make the Filling

In a large skillet over medium heat, heat up that tablespoon of olive oil. Add your chopped onion and cook until it’s softened—about 5-7 minutes should do it! When that lovely scent of sautéed onions fills your kitchen, add in minced garlic for another minute until fragrant. Now it’s time to add your ground beef; cook it until browned while draining any excess grease—this keeps your filling nice and lean.

Step 3: Add Flavor

Once your meat is browned, stir in oregano, basil, and those optional red pepper flakes if you like a little kick! Pour in the crushed tomatoes along with tomato sauce. Let this simmer together for about 10-15 minutes; this allows all those flavors to meld beautifully.

Step 4: Mix It Up

Remove the skillet from heat and gently stir in your cooked rice, crumbled feta cheese, and fresh parsley. Don’t forget to season with salt and pepper to taste—it really brings everything together!

Step 5: Stuff Those Peppers!

Now comes the fun part! Fill each bell pepper generously with your savory meat-and-rice mixture. Place their tops back on as if they’re wearing little hats.

Step 6: Bake Them Up

Pour beef broth into the bottom of a baking dish; this adds moisture while baking. Arrange those stuffed peppers snugly in the dish! If you’re feeling extra indulgent, sprinkle Parmesan cheese on top before covering with aluminum foil.

Step 7: Time to Bake!

Cover your dish with foil and bake for 45 minutes. After that time has passed, carefully remove the foil—this allows those tops to get beautifully golden—and let them bake for another 15-20 minutes until tender.

Step 8: Serve & Enjoy!

Once they’re done baking, let them cool slightly before serving. These colorful stuffed peppers are not just delicious but also visually appealing—perfect for impressing guests or simply enjoying with family!

I hope you enjoy making these stuffed peppers as much as I do! They’re sure to become a staple in your kitchen!

Pro Tips for Making Stuffed Peppers Rice Feta: A Delicious and Easy Recipe

Making stuffed peppers can be a fun and rewarding experience, especially when you have a few handy tips up your sleeve to ensure they turn out perfectly every time!

  • Choose Colorful Peppers: Using a mix of red, yellow, and green bell peppers not only makes your dish visually appealing but also offers a variety of flavors that can complement each other beautifully.

  • Don’t Overstuff: While it’s tempting to pack as much filling as possible into each pepper, leaving a little space allows the filling to expand while cooking. This helps prevent any mess and keeps the peppers intact.

  • Pre-cook Your Rice: Using already cooked rice or grains like quinoa saves time and ensures that they absorb just the right amount of sauce during baking, enhancing the overall flavor of your stuffing.

  • Experiment with Spices: Feel free to adjust the spices according to your taste preferences! Adding cumin or paprika can give your dish an exciting twist and create layers of flavor.

  • Let Them Rest: Allowing the stuffed peppers to sit for about 5-10 minutes after removing them from the oven helps the flavors meld together and makes them easier to serve without falling apart.

How to Serve Stuffed Peppers Rice Feta: A Delicious and Easy Recipe

Serving stuffed peppers is all about presentation and creating a well-rounded meal. Here are some ideas to elevate your dining experience!

Garnishes

  • Fresh Herbs: Chopped fresh parsley or basil sprinkled on top adds a burst of color and freshness that brightens the dish.
  • Lemon Zest: A light sprinkle of lemon zest can add a delightful zing that contrasts beautifully with the savory flavors of the filling.

Side Dishes

  • Mixed Green Salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette balances out the richness of the stuffed peppers and adds a refreshing crunch.
  • Roasted Vegetables: Seasonal roasted vegetables like zucchini, carrots, or asparagus offer a hearty side that complements the flavors in your stuffed peppers.
  • Garlic Bread: Warm garlic bread provides a wonderful way to scoop up any leftover filling while adding a comforting carb element to your meal.
  • Couscous or Quinoa Salad: A light couscous or quinoa salad tossed with cucumbers, cherry tomatoes, and lemon dressing gives an extra dose of healthy grains that pairs perfectly with your main dish.

Enjoy creating this delicious meal for family or friends—it’s sure to impress everyone at the table!

Stuffed Peppers Rice Feta: A Delicious and Easy Recipe image 3

Make Ahead and Storage

This Stuffed Peppers Rice Feta recipe is perfect for meal prep! You can easily make it ahead of time, store it properly, and enjoy a delicious meal throughout the week.

Storing Leftovers

  • Allow leftover stuffed peppers to cool completely before storing.
  • Place them in an airtight container and refrigerate for up to 3-4 days.
  • If you’ve topped them with Parmesan cheese, consider adding that fresh when reheating for better texture.

Freezing

  • Stuffed peppers freeze well—just make sure they are completely cooled.
  • Wrap each pepper individually in plastic wrap, then place them in a freezer-safe bag or container.
  • They can be frozen for up to 3 months. Label and date the bags to keep track!

Reheating

  • To reheat from frozen, thaw in the fridge overnight before reheating.
  • Preheat your oven to 375°F (190°C). Place the stuffed peppers in a baking dish with a splash of broth to keep them moist.
  • Cover with aluminum foil and bake for about 25-30 minutes or until heated through. Uncover for the last 5 minutes if you want the tops slightly crispy.

FAQs

Here are some common questions about this delightful recipe!

Can I use other types of cheese instead of feta in Stuffed Peppers Rice Feta?

Absolutely! While feta adds a unique flavor, you can substitute it with mozzarella or goat cheese for different taste profiles.

How long do I need to bake Stuffed Peppers Rice Feta?

Bake them covered for 45 minutes at 375°F (190°C), then remove the foil and bake for an additional 15-20 minutes until tender.

Can I make Stuffed Peppers Rice Feta vegetarian?

Yes! Just replace the ground beef with your favorite plant-based protein or skip it entirely and add extra vegetables.

Final Thoughts

I hope you find joy in making these stuffed peppers! They’re not only delicious but also versatile enough to suit various dietary preferences. Enjoy filling your kitchen with warmth and wonderful aromas as you create this tasty dish. Happy cooking, and don’t forget to share your experience!

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Stuffed Peppers Rice Feta: A Delicious and Easy Recipe

Stuffed Peppers Rice Feta: A Delicious and Easy Recipe
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  • Author: Angelina
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 20 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: International

Ingredients

  • Ingredient 1
  • Ingredient 2

Instructions

  1. Substitute ground beef with turkey or lentils for a vegetarian option. Consider adding chopped veggies like zucchini or mushrooms for extra nutrition.
  2. ###

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 8g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

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